Sleep patterns naturally change as we age, often leading to difficulties in falling or staying asleep. For many older adults in New York City, sleep disorders are a growing concern that can impact both mental and physical health.
Shift work is essential in today’s 24-hour economy, with millions of adults working non-traditional hours in industries like healthcare, transportation, and emergency services.
Sleep disorders are complex conditions that can significantly impact daily life. While certain medications can help manage health conditions.
Sleep deprivation is a growing concern for many people across the country, but in a city that never sleeps like New York, the effects are especially pronounced.
Sleep is often one of the first things busy adults sacrifice in today’s fast-paced world. However, prioritizing sleep is essential for physical, mental, and emotional well-being.
